SCORES FROM THE MASTER SHEET
THE TEAM / THE WORK
Every point earned.
Overall standings. Every point counts.
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Equal overall scores share a rank.
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BUILD YOUR WEEK
The weekly standard.
Five ways to earn points. Repeat them every week.
Simple. Consistent. Coach-verified.
Each standard is all-or-nothing: earn the full points or zero. Coach-approved schedule changes count when your adjusted training is completed. Points are posted after coach verification.
GO A LITTLE FURTHER
More ways to show up.
Optional team challenges. Complete each one once between November 2 and December 20.
Proof first. Points after.
Send your proof to Coach Oscar for verification. Each bonus challenge counts once per athlete. Holiday Gym Fit points will be announced by the coach.